Kellogg's Fruit 'n Fibre 700g
Wheat bran fibre is a superior fibre that fuels a healthy gut helping you feel at your best every day. Natural Grains, Wheat Bran Fibre Is A Superior Fibre, Healthy Gut, 2.8g Wheat Bran Fibre Per Serving, Suitable For Vegetarians, Halal - HFA Approved, Kosher
Ingredients
Wholewheat (70%), Dried Fruit (26%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B12 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, Contains Hazelnuts, May Contain Nuts, Contains Wheat, may contain other Nuts. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
|
Typical Values |
/100g |
*RI |
/40g |
%RI* |
|
Energy |
1603kJ |
641kJ |
||
|
380kcal |
152kcal |
8% |
||
|
Fat |
6g |
2.4g |
3% |
|
|
of which saturates |
3.5g |
1.4g |
7% |
|
|
Carbohydrate |
69g |
28g |
||
|
of which sugars |
24g |
9.6g |
11% |
|
|
Fibre |
9g |
3.6g |
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|
Protein |
8g |
3.2g |
||
|
Salt |
1g |
0.4g |
7% |
|
|
Vitamins: |
||||
|
Vitamin D |
6.3µg |
125% |
2.5µg |
50% |
|
Thiamin (B1) |
0.69mg |
63% |
0.28mg |
25% |
|
Riboflavin (B2) |
0.88mg |
63% |
0.35mg |
25% |
|
Niacin (B3) |
10.1mg |
63% |
4.0mg |
25% |
|
Vitamin B6 |
0.88mg |
63% |
0.35mg |
25% |
|
Folic Acid (B9) |
250µg |
125% |
100µg |
50% |
|
Vitamin B12 |
1.6µg |
63% |
0.63µg |
25% |
|
Minerals: |
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|
Iron |
8.8mg |
63% |
3.5mg |
25% |
|
*Reference intake of an average adult (8400kJ/2000kcal) |