Kellogg's Bran Flakes 750g
Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Wheat bran fibre is a superior fibre that fuels a healthy gut helping you feel at your best every day. High in a superior fibre, Natural grains, Suitable for vegetarians, Halal - HFA approved, Kosher – MK
Ingredients
Wholewheat (59%), Wheat Bran (18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavour, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, Contains Wheat. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
|
Typical Values |
/100g |
%RI* |
/30g |
|
Energy |
1517kJ |
455kJ |
|
|
359kcal |
108kcal |
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|
5% |
|||
|
Fat |
2.6g |
1% |
0.8g |
|
of which saturates |
0.4g |
0.8% |
0.1g |
|
Carbohydrate |
65g |
20g |
|
|
of which sugars |
14g |
5% |
4.2g |
|
Fibre |
14g |
4.2g |
|
|
Protein |
12g |
3.6g |
|
|
Salt |
0.68g |
3% |
0.20g |
|
Vitamins: |
|||
|
Vitamin D |
8.4µg |
50% |
2.5µg |
|
Thiamin (B1) |
0.91mg |
25% |
0.28mg |
|
Riboflavin (B2) |
1.2mg |
25% |
0.35mg |
|
Niacin (B3) |
13.3mg |
25% |
4.0mg |
|
Vitamin B6 |
1.2mg |
25% |
0.35mg |
|
Folic Acid (B9) |
334µg |
50% |
100µg |
|
Vitamin B12 |
2.1µg |
25% |
0.63µg |
|
Minerals: |
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|
Iron |
11.6mg |
25% |
3.5mg |
|
*Reference intake of an average adult (8400kJ/2000kcal) |