Tropical Sun Jamaican Ackee 540g
The Ackee is the true fruit of Jamaica. This unique fruit is, to the surprise of many, eaten as a vegetable: in vol-au-vents, with rice, in quiches and most often in one of Jamaica's signature dishes - Ackee and Saltfish. The Ackee is found on a medium size tree that bears magnificent red and yellow pear shaped fruits. When ripe the pod naturally bursts open into three sections to expose three shiny black seeds, each attached to a yellow edible aril. It is this aril that is consumed after the seed has been removed. Free from artificial colors, flavors & preservatives.
Ingredients
Ackee, Water, Salt
Allergy Information
Suitable for Vegetarians
Nutritional Information
|
Typical Values |
Drained product per 100g |
|
Energy |
538 kJ / 129 kcal |
|
Fat |
12.5g |
|
of which saturates |
4.5g |
|
Carbohydrate |
0.8g |
|
of which sugars |
0.0g |
|
Fibre |
0.0g |
|
Protein |
3.2g |
|
Salt |
0.8g |