Artisan Grains Chia Seeds 125g

by Artisan Grains
$26.79

Chia seeds are a nutritious and versatile super food that is rich in omega-3 fatty acids, protein, minerals and antioxidants. These little seeds were once a staple of the Incan, Mayan and Aztec cultures. "Chia" is actually the Mayan word for strength. The seeds were used by the ancient cultures as a super-energy food, especially for their running messengers.

Ingredients

Chia (Salvia Hispanica) Seeds

Nutritional Information

Typical Values

per 100g

Energy, kJ/kcal

2194/524

Fat

47g

Of which saturates

4.7g

Carbohydrate

3.8g

Of which sugars

<1.0g

Fibre

33g

Protein

22g

Salt

0g

Omega 3 ALA

19.8g

Omega 6 LA

5.8g

Iron

6.27g

 

 

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