Bakery On Main Gluten Free Happy Steel Cut Oats 680g

by Bakery On Main
$22.99

Happy* Steel Cut Oats, *Certified gluten-free, *Diets low in saturated fat and cholesterol that include 3 g of beta-glucan soluble fiber per day from oatmeal may reduce the risk of heart disease. One serving of oatmeal provides 1.5 grams of this soluble fiber. Certified gluten-free, Processed in a dedicated gluten free facility, Good source of protein & excellent source of fiber, Kosher.

Ingredients

Certified Gluten Free Oats (100%)

Allergy Information

Free From Gluten, May Contain Nuts, May Contain Peanuts, Kosher

Nutritional Information

Typical Values

100 g contains

A 45 g serving contains

% RI*

Energy

1594 kJ

715 kJ

9 %

381 kcal

171 kcal

Fat

6.9 g

3.1 g

5 %

- Of which saturates

1.3 g

0.6 g

3%

Carbohydrate

67.9 g

30.6 g

12%

- Of which sugars

0.0 g

0.0 g

0 %

Fibre

11.4 g

5.1 g

Protein

11.9 g

5.4 g

10 %

Salt

0.08 g

0.04 g

8 %

* Reference intake of an average adult (8400kJ / 2000kcal)

 

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