John West Creations Moroccan Salmon 180g

$6.29

John West Creations are a delicious combination of grains and vegetables mixed with salmon or tuna, prepared to world inspired recipes. Made with select ingredients, Creations are a delicious way to enjoy 1 of your 5 a day with each pack containing a source of protein and Omega 3. You can enjoy Creations hot or cold, on their own, in a salad or as a side. No artificial flavors, colors or preservatives.

Ingredients

Atlantic Salmon Fish (20%), Onions, Carrots (14%), Bulgur Wheat (11%), Grilled Red Peppers (11%), Chickpeas (8%), Water, Rapeseed Oil, Sultanas (2,0%), Extra Virgin Olive Oil, Spirit Vinegar, Sugar, Salt, Concentrated Orange Juice, Spices, Dried Onion, Garlic Purée, Orange Peel, Natural Orange Flavoring, Thickener: Guar Gum

Allergy Information

Contains Fish, Contains Wheat

Nutritional Information

Typical Values

Per 100g

Per Pack 180g

Energy

698kJ/167kcal

1256kJ/300kcal

Fat

8.0g

14g

(of which saturates)

1.2g

2.2g

(of which polyunsaturates)

2.3g

4.1g

Carbohydrate

15g

27g

(of which sugars)

4.8g

8.6g

Fibre

2.6g

4.7g

Protein

7.4g

13g

Salt

0.76g

1.4g

This pack contains 0.14g Omega 3 per 100g

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