John West King Oscar Skinless & Boneless Mackerel Medit Herb 115g

$6.29

With Extra Virgin Olive Oil, Herbs & Black Olives, High in Omega 3, By Special Royal Permission.

Ingredients

Fish - Skinless and Boneless Mackerel (Scomber scombrus) (65%), Olive Oil, Sliced Green and Black Olives (3.5%), Extra Virgin Olive Oil, Mediterranean Mix (3%) (Red Bell Pepper, Provence Herbs, Salt, Garlic)

Allergy Information

Contains Fish

Nutritional Information

Typical Values

Drained Product Per 100 g

Energy

1026 kJ / 247 kcal

Fat

20 g

(of which saturates)

(4.4 g)

(of which polyunsaturates)

(3.9 g)

Carbohydrate

0 g

(of which sugars)

(0 g)

Protein

18 g

Salt

1.5 g

100 g of drained product contains 3.1 g of Omega 3 fatty acids

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