Linwoods Milled Organic Flaxseeds 200g

by Linwoods
$31.49

Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones. Magnesium - Contributes to the maintenance of normal bones and teeth. Contributes to the reduction of tiredness and fatigue. Omega 3 (ALA) - Contributes to the maintenance of normal blood cholesterol levels. Organic, Simply plant-based, Cold Milled - Preserves Nutrients, Easily Absorbed, Gluten free diets, Source of fibre and protein, High in omega 3 (ALA), Suitable for vegetarian and vegan

Ingredients

100% Organic Flaxseed

Allergen Information

May Contain Nuts, May Contain Sesame, May Contain Soya, and may also contain Sesame Seeds, Nuts and Soya. Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians

Nutritional Information

Typical Values

Per 100g

RI%

Per 20g

Energy kJ

2096kJ

419kJ

Energy kcal

508kcal

102kcal

Fat

40g

8g

Of which: Saturates

4.5g

0.9g

Monounsaturates

8.5g

1.7g

Polyunsaturates

25g

5g

Carbohydrate

3.0g

0.6g

Of which: Sugars

1.8g

0.4g

Fibre

24g

5g

Protein

22g

5g

Salt

0.1g

0.02g

Potassium

720mg

7%

144mg

Calcium

170mg

4%

34mg

Phosphorus

460mg

13%

92mg

Magnesium

380mg

20%

76mg

Iron

7.1mg

10%

1.4mg

Zinc

5.5mg

11%

1.1mg

RI = Reference Intake

Omega 3 (Alpha-linolenic Acid (ALA))

19g

4g

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