M&S Balanced For You Smoky Pulled Pork Bowl 300g

by M&S
$8.19

Pulled pork and black turtle beans in a tomato sauce with red and white quinoa. Store in a cool dry place and once opened, use immediately. Great for an on the go lunch, simply microwave for two minutes. 1 of your 5 a day. High in protein. Serves 1. M&S Balanced for You gives you all the goodness of high protein, healthy food with balanced nutritional values.

Ingredients

Water, Pork (19%), Tomatoes, Cooked Black Beans (9%) (Black Beans, Water), Quinoa Seeds (7%) (White Quinoa, Red Quinoa), Red Peppers, White Onions, Red Onions, Corn flour, Tomato Purée, Sunflower Oil, Garlic Purée, Honey, Chipotle Chilies, Ground Spices (Smoked Paprika, Cumin, Black Pepper), Coriander, Salt, Concentrated Lime Juice, White Wine Vinegar, Brown Sugar, Balsamic Vinegar, Sugar, Acidity Regulator: Acetic Acid

Nutritional Information

Typical Values

per 100g:

Energy

497kJ/118kcal

Fat

3.4g

of which saturates

1.0g

Carbohydrate

9.4g

of which sugars

2.0g

Fibre

1.6g

Protein

11.7g

Salt

0.28g

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