M&S Basmati & Wild Rice 500g

by M&S
$6.49

This aromatic mix of basmati and wild rice is great in salads. It can also be used in homemade casseroles or chili con carne. Simply cook over the hob for 18 minutes, drain and fluff up with a fork. Serves approximately 6.

Ingredients

Basmati Rice (85%), Wild Rice (15%)

Nutritional Information

Typical Values

per 100g

Reference intake (adult)

Energy kJ

1492

8400kJ/

Energy kcal

351

2000kcal

Fat

0.7g

70g

of which saturates

0.2g

20g

Carbohydrate

76.1g

of which sugars

0.3g

90g

Fibre

1.1g

Protein

9.6g

Salt

0.03g

6g


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