M&S Buckwheat 375g
A source of protein, this buckwheat is delicious in salads and mixed with other grains. Cook over the hob and use as required. Delicious served with charred aubergines.
Allergy Information
May contain Wheat. Not suitable for Wheat allergy sufferers and Coeliacs.
Nutritional Information
Typical Values |
As Consumed per 100g: |
Energy |
493kJ/117kcal |
Fat |
1.5g |
of which saturates |
0.3g |
Carbohydrate |
21.0g |
of which sugars |
0.3g |
Fibre |
1.8g |
Protein |
3.9g |
Salt |
0.10g |