M&S Buckwheat 375g

by M&S
$6.49

A source of protein, this buckwheat is delicious in salads and mixed with other grains. Cook over the hob and use as required. Delicious served with charred aubergines.

Allergy Information

May contain Wheat. Not suitable for Wheat allergy sufferers and Coeliacs.

Nutritional Information

Typical Values

As Consumed per 100g:

Energy

493kJ/117kcal

Fat

1.5g

of which saturates

0.3g

Carbohydrate

21.0g

of which sugars

0.3g

Fibre

1.8g

Protein

3.9g

Salt

0.10g

 

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