M&S Cannellini Beans in Water 400g

$2.99

Soaked in water, these ready-to-eat cannellini beans can be added to stir-fries, stews, soups and salads. Simply drain and rinse thoroughly in cold water. Half a can makes up 1 of your 5 a day. 400g net weight, 235g drained weight.

Ingredients

Cannellini Beans, Water, Firming Agent: E509

Nutritional Information

Typical Values

per 100g (drained)

Reference intake (adult)

Energy kJ

414

8400kJ/

Energy kcal

98

2000kcal

Fat

0.8g

70g

of which saturates

0.2g

20g

Carbohydrate

13.0g

of which sugars

0.7g

90g

Fibre

7.4g

Protein

6.1g

Salt

0.03g

6g

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