M&S Chilli Con Carne 400g

$9.49

Minced British beef in a spicy and tangy tomato sauce with red kidney beans and red peppers. Heat gently over the hob or in the microwave and serve with nachos, guacamole and a dollop of sour cream. Serves 2. Soul-warming, Chili rating - 2, Eat well, Spiced Beef Mince Delicious Heaped on Rice, Nachos or Baked Potatoes, Finish with soured cream and chili.

Ingredients

British Beef (27%), Red Kidney Beans (24%), Tomato Purée, Red Peppers (8%), Onions, Tomatoes, Ground Spices (Cumin, Paprika, Coriander, Chili Powder, Black Pepper), Tomato Juice, Cornflour, Garlic Purée, Sugar, Coriander, Rapeseed Oil, Salt, Concentrated Lime Juice, Oregano

Nutritional Information

Typical Values

per 100g

per 1/2 can (200g)

Reference intake (adult)

Energy kJ

506

1012

8400kJ/

Energy kcal

121

242

2000kcal

Fat

4.7g

9.4g

70g

of which saturates

1.4g

2.8g

20g

Carbohydrate

8.9g

17.8g

of which sugars

2.9g

5.8g

90g

Fibre

3.9g

7.8g

Protein

8.8g

17.6g

Salt

0.70g

1.40g

6g

Serves: 2

 

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