M&S Chunky Vegetable & 3 Bean Soup 400g
Flavored with a blend of warm spices, this soup is made with chunky vegetables, borlotti beans, red kidney beans, black eyed beans and chili. Heat in the microwave and serve hot with a bread roll. Half a can makes up 2 of your 5 a day. Suitable for vegans. Serves 2.
Ingredients
Water, Borlotti Beans (11%), Red Kidney Beans (8%), Tomatoes, Onions (6%), Black Eyed Beans (5%), Tomato Paste, Carrots (5%), Potatoes (3%), Red Peppers (2%), Green Peppers (2%), Courgette (1.5%), Cornflour, Concentrated Carrot Juice, Ground Spices (Coriander Seeds, Cumin, Black Pepper), Rapeseed Oil, Salt, Chili Powder, Red Chili Purée, Dried Oregano
Allergy Information
Suitable for Vegetarians; Suitable for Vegans
Nutritional Information
|
Typical Values |
per 100g |
|
Energy |
240kJ/57kcal |
|
Fat |
0.9g |
|
of which saturates |
0.1g |
|
Carbohydrate |
7.7g |
|
of which sugars |
2.5g |
|
Fibre |
3.1g |
|
Protein |
3.0g |
|
Salt |
0.40g |
|
Serves: 2 |