Mornflake Nuts & Seeds Oatbran Granola 500g
This delicious granola is enriched with oatbran for higher levels of oat beta glucans than traditional granola. Packed with the goodness of heart healthy oat beta glucans, High in fibre, Contains wholegrain, No added salt, This product contains certified sustainable palm oil, great for vegetarians
Ingredients
Oatflakes (35%), Oatbran (25%), Mixed Nuts (12%) (Cashew Nuts, Hazelnuts, Pecan Nuts), Mixed Seeds (8%) (Pumpkin Seeds, Golden Linseeds, Sunflower Seeds), Honey (7%), Maize Maltodextrin Fibre, Apple Juice Concentrate, Palm Oil, Natural Flavouring, Caramelised Sugar Syrup Powder
Allergen Information
Contains Cashew Nuts, Contains Hazelnuts, Contains Oats, Contains Pecan Nuts, Contains Spelt. Also, nut suitable for Milk, Wheat, Barley, Spelt or Rye allergy sufferers due to the methods used in the manufacture of this product, may contain other Nuts, No added Sugar, suitable for Vegetarian
Nutritional Information
|
Typical Values |
Per 100g |
Per 45g Portion with 100ml Semi-Skimmed Milk |
Per 45g Portion |
%RI Per 45g Portion |
|
Energy |
1924kJ |
1074kJ |
865kJ |
10% |
|
460kcal |
257kcal |
207kcal |
10% |
|
|
Fat |
20.7g |
11.1g |
9.3g |
13% |
|
of which saturates |
3.9g |
2.9g |
1.8g |
9% |
|
Carbohydrate |
48.5g |
26.6g |
21.8g |
8% |
|
of which sugars |
8.4g |
8.6g |
3.8g |
4% |
|
Fibre |
11.9g |
5.4g |
5.4g |
- |
|
Protein |
14.0g |
9.9g |
6.3g |
13% |
|
Salt |
0.02g |
0.10g |
0.01g |
<1% |
|
Reference Intake of an average adult (8400kJ/2000kcal) |
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|
RI = Reference Intake |
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|
This pack contains approx. 11 x 45g portions |