Quinola Puy Lentils & Whole Grain Ready to Eat Quinoa 250g

by Quinola
$6.79

My Puy-en-Velay lentils are France's finest. Their firm texture contrasts with my fluffy quinoa for an exceptional mouth feel. Best of all, both are allergen free. Ready to eat, Eat hot or cold, Plant-based, Source of fibre, Rich in protein, Gluten free, Plastic Neutral, Suitable for vegans. Suitable for Vegetarians.

Ingredients

Cooked Whole Grain Quinoa (Water, Whole Grain Quinoa) 48%, Cooked Puy Lentils (Water, Puy Lentils) 48%, Onion, Olive Oil, Laurel, Salt

Allergy Information

Suitable for Vegetarians. Suitable for Vegans; Gluten free

Nutritional Information

Typical Values

Per 100g

Per Portion

Energy

580kJ / 138kcal

725kJ / 173kcal

Fat

2.8g

3.5g

Of which saturates

0.4g

0.5g

Carbohydrate

19.0g

23.8g

Of which sugars

1.1g

1.4g

Fibre

4.3g

5.4g

Protein

7.0g

8.8g

Salt

0.18g

0.23g

Iron

2.6mg

3.3mg

 

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