Riso Gallo 3 Grain Rice Barley & Spelt Risotto 400g

by Riso Gallo
$6.99

Rustico Mix is more than a risotto rice. A creative approach to wellbeing through taste, spreading the Risotto Culture. Rustico Mix is a Grain Mix composed of Rice, Spelt and Barley, and full of natural goodness. Spelt is similar to pearl barley, both are hearty, nourishing grains which absorb flavor like a risotto rice, just a bit crunchier than the classic one. Rustico Mix is more than risotto rice: its versatility lends itself to the creation of Risottos, Soups, and Salads or as a stuffing for vegetables. 

Ingredients

Long Grain Parboiled Rice (60%), Pearl Spelt (20%), and Precooked Pearl Barley (20%)

Allergy Information

Contains Barley, May Contain Soya, Contains Wheat

Nutritional Information

Typical Values

100g

Energy

1475 kJ

348 kcal

Fat

1.2 g

of which saturates

0.3 g

Carbohydrate

74.2 g

of which sugars

4.9 g

Fibre

3.7 g

Protein

8.2 g

Salt

0.0 g

Niacin

7.4 mg 46%*

Phosphorus

215.8 mg 31%*

*NRV = Nutrient Reference Values (adults)

 

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