Rude Health Sprouted Whole Spelt Flour 500g

by Rude Health
$14.99

Spelt is the anarchist of grains. It's tall and wavy and hard to harvest by machine, so it's disliked by big agri-business. It keeps its most nutritious parts in the kernel, so they're not removed during milling. So you get a flour that's high in protein, light to bake with and sticks it to The Man. Sprouted, Raw, Organic, Whole grain, Stone ground, Clean ingredients, No refined sugars, No artificial anything, Non GM, Vegetarian Society approved, Kosher – KLBD

Ingredients

Sprouted Whole Spelt Flour

Allergy Information

Suitable for Vegetarians; Organic; Kosher

Nutritional Information

Typical Values

per 100g

Energy

372 kcal

1556 KJ

Fat

3g

of which saturates

0g

Carbohydrates

70g

of which sugars

6.5g

Fibre

11g

Protein

11.5g

Salt

0g

 

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