Sharpham Park Organic Spelt Grain 500g

by Sharpham Park
$6.99

Small and perfectly formed, our organic spelt grain is the most delicious addition to casseroles, soups or salads. This nutty tasting spelt kernel comes with the outer layer of bran intact. Spelt, an ancient grain, has been grown in Somerset since the start of the Iron Age. Spelt has gained in popularity in recent times because it's an excellent source of dietary fibre and contains protein as well as vitamins and minerals. It is both easy to digest and leaves you feeling fuller for longer as well as being a good source of slow release energy; so much so the Roman Army called it their "marching grain".Delicious in casseroles, soups and salads, High in fibre, Source of protein and iron, Slow release energy, Vegetarian Society approved, Suitable for vegans.

Ingredients

100% Organic Spelt Whole Grains

Allergy Information

Contains Wheat. Suitable for Vegans; Organic; Suitable for Vegetarians

Nutritional Information

Typical Values

As Sold Per 100g

Energy kJ/kcal

1517/359

Fat

2.5g

of which saturates

0.7g

Carbohydrates

67g

of which sugars

2g

Fibre

8g

Protein

13g

Salt

0.02g

Minerals

% NRV

Iron

4.4mg 31%

NRV - Nutrient Reference Value

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

You recently viewed

Clear recently viewed

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)