M&S Natural Cashew Nuts 750g
by M&S
$32.49
Specially selected cashew nuts, naturally high in magnesium. Ideal for snacking on or adding to salads, curries and cakes.
Ingredients
May Contain Nuts, May Contain Peanuts, May Contain Sesame
Nutritional Information
|
Typical Values |
per 100g |
per small handful (25g) |
Reference intake (adult) |
|
Energy kJ/ |
2420 |
605 |
8400kJ/ |
|
Energy kcal |
584 |
146 |
200kcal |
|
Fat |
48.2g |
12.1g |
70g |
|
of which saturates |
9.5g |
2.4g |
20g |
|
Carbohydrate |
18.1g |
4.5g |
|
|
of which sugars |
4.6g |
1.2g |
90g |
|
Fibre |
4.3g |
1.1g |
|
|
Protein |
17.3g |
4.3g |
|
|
Salt |
<0.1g |
<0.1g |
6g |
|
Magnesium mg (NRV%) |
270(72) |
67.5(18) |
|
|
Zinc mg (NRV%) |
5.9(59) |
1.5(15) |
|
|
NRV = Nutrient Reference Value |
|||
|
Serves: 30 |