For Goodness Shakes Vanilla Fudge Recovery Protein Shake 475ml

by For Goodness Shakes
$9.49

For Goodness Shakes Recovery is the UK's number 1 sports recovery drink - The Gold Standard in Sports Recovery.

Delivering a 3:1 Carb to Protein formula helps you recover fast, by restoring muscle glycogen (energy) stores and promoting protein synthesis to aid muscle growth and repair.

Carbohydrates are absolutely essential for adequate recovery, which is why we've included up to 52.3g of the rapidly absorbing macronutrient. These carbs will replace depleted energy stores whilst also aiding protein absorption as a result of the insulin spike they will cause.

Ingredients

Skimmed Milk (92%), Sugar, Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D)

Allergy Information

Contains Milk

Dietary Information

Suitable for Vegetarians

Gluten Free

Nutritional Information

Typical Values

Per 100ml

%RI† per 100ml

Per 475ml serving

%RI† per 475ml

Energy kJ

230

1093

Energy kcal

55

261

Fat (g)

0.1

0.3

of which saturates (g)

0.0

0.2

Carbohydrate (g)

10.2

48.3

of which sugars (g)

9.9

47.2

Fibre (g)

0.1

0.5

Protein (g)

3.4

16.1

Salt (g)

0.1

0.5

Vitamin D (µg)

0.2

4

1.0

20

Niacin (mg)

0.5

3

2.4

15

Folic Acid (µg)

8.4

4

40.0

20

Vitamin B12 (µg)

0.3

11

1.3

50

Riboflavin (B2) (mg)

0.1

11

0.7

50

Calcium (mg)

120.0

15

570.0

71

†Reference Intake of an average adult (8400kJ / 2000kcal)

Bottle contains 1 serving

 

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