M&S Roasted Cashew Nuts 150g
by M&S
$12.29
Roasted cashew nuts specially selected for their size and flavor. Delicious eaten raw, they’re also perfect for adding to salads and stir fries. Natural source of magnesium.
Allergy Information
May Contain Nuts, May Contain Peanuts, And May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.
Nutritional Information
|
Typical Values |
per 100g |
per small handful (25g) |
Reference intake (adult) |
|
Energy kJ |
2432 |
608 |
8400kJ/ |
|
Energy kcal |
587 |
147 |
2000kcal |
|
Fat |
48.2 g |
12.1 g |
70g |
|
of which saturates |
9.5 g |
2.4 g |
20g |
|
Carbohydrate |
18.1 g |
4.5 g |
|
|
of which sugars |
4.6 g |
1.2 g |
90g |
|
Fiber |
4.3 g |
1.1 g |
|
|
Protein |
18.0 g |
4.5 g |
|
|
Salt |
<0.1 g |
<0.1 g |
6g |
|
Magnesium mg (NRV%) |
270 (72) |
67.5 (18) |
|
|
NRV = Nutrient Reference Value |
|||
|
Serves: 6 |