Nairn's Rough Oatcake 355g
Oatcakes are deliciously versatile. Try a Nairn's Rough oatcake with hummus and sliced tomato, or a chunk of Red Leicester with cucumber and chili jam on a Nairn's Cheese oatcake. Great taste 2017, High fibre, Wholegrain oats, Wheat free recipe, Keeps the oatcakes fresh, Perfect for on the go, No added sugar - contains only naturally occurring sugars, No GM ingredients and hydrogenated fats, No artificial colors, flavors or preservatives, Suitable for vegans.
Ingredients
Wholegrain Oats (89%), Sunflower Oil, Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate
Allergy Information
Contains Oats, Free From Wheat. Suitable for Vegetarians. Suitable for Vegans; No Added Sugar
Nutritional Information
|
Typical Values |
Per Oatcake |
Per 100g |
|
Energy |
205kJ |
1828kJ |
|
49kcal |
436kcal |
|
|
Fat |
1.9g |
17g |
|
of which saturates |
0.4g |
3.9g |
|
Carbohydrate |
6.2g |
55.6g |
|
of which sugars |
0.1g |
0.8g |
|
Fibre |
1.1g |
10.1g |
|
Protein |
1.2g |
10.3g |
|
Salt |
0.17g |
1.47g |
|
Phosphorus** |
39.2mg 6% RI |
350mg 50% RI |
|
Manganese** |
0.41mg 21% RI |
3.64mg 182% RI |
|
Reference Intake (RI) of an average adult (8400kJ/2000kcal) |
||
|
Our oatcakes contains nutrients** that contribute to normal energy-yielding metabolism |