M&S Natural Fruit & Nut Mix 350g

by M&S
$22.79

A selection of blue Thompson and golden jumbo raisins, almonds, cashew nuts, apple juice infused dried cranberries and pistachio nuts. A selection of blue Thompson and golden jumbo raisins, almonds, cashew nuts, apple juice-infused dried cranberries and pistachio nuts. Naturally high in Vitamin E, this mix also provides a natural source of fiber.

Ingredients

Blue Thompson Jumbo Raisins (24%), Golden Jumbo Raisins (19%), Almonds (17%), and Cashew Nuts (17%), Apple Juice Infused Dried Cranberries (10%) (Cranberries, Concentrated Apple Juice, Sunflower Oil), Pistachio Nuts (10%), Sunflower Oil, Antioxidant: E220 (Sulphites)

Allergy Information

Contains Almonds, Contains Cashew Nuts, May Contain Nuts, May Contain Peanuts, Contains Pistachio Nuts, May Contain Sesame, and Contains Sulphur Dioxide/Sulphites. Not suitable for Nut, Peanut and Sesame allergy sufferers.

Nutritional Information

Typical Values

per 100g

per small handful (25g)

Reference intake (adult)

Energy kJ

1821

455

8400kJ

Energy kcal

436

109

2000kcal

Fat

24.1g

6.0g

70g

of which saturates

3.2g

0.8g

20g

Carbohydrate

42.8g

10.7g

of which sugars

39.3g

9.8g

90g

Fiber

4.8g

1.2g

Protein

9.6g

2.4g

Salt

0.10g

0.03g

6g

Vitamin E mg (NRV%)

4.8(40)

1.2(10)

NRV = Nutrient Reference Value

Serves: 14

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