FUEL 10K Fruit & Nut Granola 400g
Say goodbye to boring breakfasts. Our protein boosted granola is a delicious way to start your morning. We have combined chunky clusters made with oven-toasted oats, mixed with tasty almonds, peanuts, sultanas and more. Delicious chunky clusters tossed with almonds, peanuts & real fruit pieces. Protein Boosted, Added vitamins, High fiber, Suitable for a vegetarian & vegan diet and registered with the Vegan Society.
Ingredients
Whole Grain Oat Flakes (42%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Glucose Syrup, Whole Grain Wheat Flakes (5%), Wheat Gluten, Sultanas (4%), Roasted Peanuts (2%), Banana Pieces (2%) (Bananas, Coconut Oil), Sliced Almonds (1.5%), Grated Coconut, Caramelized Sugar Syrup, Vitamins (Niacin (B3), Vitamin E, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12), Natural Flavoring, Antioxidant: Tocopherol-Rich Extract
Allergy Information
Contains Almonds, May Contain Milk, May Contain Nuts, Contains Oats, Contains Peanuts, May Contain Sesame, May Contain Soya, And Contains Wheat. Made in a factory that handles Nuts, Milk, Soya products and Sesame Seeds. Suitable for Vegetarians; Suitable for Vegans
Nutritional Information
|
Typical Values |
Per 100g |
%NRV* (100g) |
Per serving |
%NRV* (50g) |
|
Energy |
1846kJ / 439kcal |
923kJ / 220kcal |
||
|
Fat |
13.7g |
6.9g |
||
|
of which saturates |
2.9g |
1.5g |
||
|
Carbohydrate |
60.2g |
30.1g |
||
|
of which sugars |
19.9g |
10.0g |
||
|
Fibre |
6.1g |
3.1g |
||
|
Protein |
15.6g |
7.8g |
||
|
Salt |
0.03g |
0.02g |
||
|
Vit E |
9.0mg |
75% |
4.5mg |
38% |
|
Vit B1 |
0.83mg |
75% |
0.41mg |
38% |
|
Vit B2 |
1.1mg |
75% |
0.52mg |
38% |
|
Vit B3 |
12mg |
75% |
6mg |
38% |
|
Vit B6 |
1.1mg |
75% |
0.53mg |
38% |
|
Vit B9 |
150µg |
75% |
75µg |
38% |
|
Vit B12 |
1.9µg |
75% |
0.94µg |
38% |
|
Vit B5 |
4.5mg |
75% |
2.3mg |
38% |
|
*NRV = Nutrient Reference Value |