Mornflake Chocolatey Squares 375g
Delicious chocolate & hazelnut crispy cereal pillows, I'm made with real chocolate, improved recipe with sustainably sourced cocoa, 12 bowls of chocolate heaven! Great for vegetarians.
Ingredients
Chocolate & Hazelnut Filling (32%) (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate (1.3%), (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Hazelnuts (1.3%), Emulsifier (Sunflower Lecithin), Natural Flavoring), Riceflour, Wheatflour, Sugar, Oatflour, Maize, Fat Reduced Cocoa Powder, Salt, Sunflower Oil, Calcium Carbonate, Emulsifiers (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Antioxidants (Ascorbyl Palmitate, Alpha-Tocopherol), Citric Acid, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin [Vitamin B1], Vitamin B12, Riboflavin [Vitamin B2], Vitamin B6, Vitamin D, Vitamin E
Allergy Information
Contains Hazelnuts, Contains Oats, And Contains Wheat. Also, not suitable for Milk or Barley allergy sufferers due to the methods used in the manufacture of this product
May also contain other Nuts. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
Per 100g as sold |
Per 30g portion with 100mls semi - skimmed milk |
%RI |
|
Energy |
1882kJ |
774kJ |
9% |
|
448kcal |
184kcal |
9% |
|
|
Fat |
15.3g |
6.4g |
9% |
|
of which saturates |
3.1g |
2.0g |
10% |
|
Carbohydrate |
70.1g |
25.8g |
10% |
|
of which sugars |
28.9g |
13.5g |
15% |
|
Fiber |
2.8g |
0.8g |
|
|
Protein |
6.0g |
5.4g |
11% |
|
Salt |
0.45g |
0.20g |
3% |
|
Vitamins |
%NRV |
%NRV |
|
|
Folic Acid |
146µg 73% |
52.8µg 26% |
|
|
Niacin |
11.7mg 73% |
3.6mg 23% |
|
|
Pantothenic acid |
4.4mg 73% |
2.0mg 34% |
|
|
Thiamin (Vitamin B1) |
0.8mg 73% |
0.3mg 25% |
|
|
Vitamin B12 |
1.8µg 73% |
1.4µg 58% |
|
|
Riboflavin (Vitamin B2) |
1.0mg 73% |
0.6mg 40% |
|
|
Vitamin B6 |
1.0mg 73% |
0.4mg 26% |
|
|
Vitamin D |
3.7µg 73% |
1.1µg 22% |
|
|
Vitamin E |
8.8mg 73% |
2.7mg 22% |
|
|
Minerals |
|||
|
Iron |
10.2mg 73% |
3.1mg 22% |
|
|
Reference intake of an average adult (8400kJ/2000kcal) |
|||
|
(RI = Reference Intake) |
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|
(NRV = Nutrition Reference Value) |
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|
Approx. 12 x 30g portions |