Mornflake Superfast Oats 500g
Protein contributes to a growth in muscle mass and the maintenance of normal bones. Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress. Mighty Oats for Healthy Hearts, Monde Selection International Grand Gold Medal Quality Award - International Monde Selection Winners, Super-Fast Cooking with a Super Creamy Taste!, Naturally High in Fiber, 100% Wholegrain, Great for vegetarians & vegans, Kosher - Manchester Beth Din, Halal - Halal Certification Europe.
Ingredients
Mornflake Oatflakes (100%)
Allergy Information
Contains Barley, Contains Oats, And Contains Wheat. Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product. Suitable for Vegetarians; Suitable for Vegans; Kosher; Halal
Nutritional Information
|
Typical Values |
Per 100g |
Per 40g Portion‡ |
%RI Per 40g Portion‡ |
|
Energy |
1543kJ |
617kJ |
7% |
|
367kcal |
147kcal |
7% |
|
|
Fat |
8.4g |
3.4g |
5% |
|
of which saturates |
1.3g |
0.5g |
3% |
|
Carbohydrate |
56.1g |
22.4g |
9% |
|
of which sugars |
1.0g |
0.4g |
<1% |
|
Fiber |
9.1g |
3.6g |
|
|
Protein |
12.1g |
4.8g |
10% |
|
Salt |
<0.01g |
<0.01g |
<1% |
|
%NRV |
%NRV |
||
|
Zinc |
2.1mg 21% |
0.85mg |
8% |
|
Manganese |
3.4mg 170% |
1.4mg |
68% |
|
Reference Intake of an average adult (8400kJ/2000kcal) |
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|
RI = Reference Intake |
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|
NRV = Nutrient Reference Value |
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Nutrition information per 40g portion will be the same when the product is cooked in water |
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This pack contains approx. 12x40g servings |