M&S Natural Fruit & Nut Mix 350g
A selection of blue Thompson and golden jumbo raisins, almonds, cashew nuts, apple juice infused dried cranberries and pistachio nuts. A selection of blue Thompson and golden jumbo raisins, almonds, cashew nuts, apple juice-infused dried cranberries and pistachio nuts. Naturally high in Vitamin E, this mix also provides a natural source of fiber.
Ingredients
Blue Thompson Jumbo Raisins (24%), Golden Jumbo Raisins (19%), Almonds (17%), and Cashew Nuts (17%), Apple Juice Infused Dried Cranberries (10%) (Cranberries, Concentrated Apple Juice, Sunflower Oil), Pistachio Nuts (10%), Sunflower Oil, Antioxidant: E220 (Sulphites)
Allergy Information
Contains Almonds, Contains Cashew Nuts, May Contain Nuts, May Contain Peanuts, Contains Pistachio Nuts, May Contain Sesame, and Contains Sulphur Dioxide/Sulphites. Not suitable for Nut, Peanut and Sesame allergy sufferers.
Nutritional Information
|
Typical Values |
per 100g |
per small handful (25g) |
Reference intake (adult) |
|
Energy kJ |
1821 |
455 |
8400kJ |
|
Energy kcal |
436 |
109 |
2000kcal |
|
Fat |
24.1g |
6.0g |
70g |
|
of which saturates |
3.2g |
0.8g |
20g |
|
Carbohydrate |
42.8g |
10.7g |
|
|
of which sugars |
39.3g |
9.8g |
90g |
|
Fiber |
4.8g |
1.2g |
|
|
Protein |
9.6g |
2.4g |
|
|
Salt |
0.10g |
0.03g |
6g |
|
Vitamin E mg (NRV%) |
4.8(40) |
1.2(10) |
|
|
NRV = Nutrient Reference Value |
|||
|
Serves: 14 |