M&S Cannellini Beans in Water 400g
by M&S
$10.19
Soaked in water, these ready-to-eat cannellini beans can be added to stir-fries, stews, soups and salads. Simply drain and rinse thoroughly in cold water. Half a can makes up 1 of your 5 a day. 400g net weight, 235g drained weight.
Ingredients
Cannellini Beans, Water, Firming Agent: E509
Nutritional Information
|
Typical Values |
per 100g (drained) |
Reference intake (adult) |
|
Energy kJ |
414 |
8400kJ/ |
|
Energy kcal |
98 |
2000kcal |
|
Fat |
0.8g |
70g |
|
of which saturates |
0.2g |
20g |
|
Carbohydrate |
13.0g |
|
|
of which sugars |
0.7g |
90g |
|
Fibre |
7.4g |
|
|
Protein |
6.1g |
|
|
Salt |
0.03g |
6g |