Belazu Cracked Freekeh 1800g

by Belazu
$43.99

Harvested and then roasted over an open fire to develop the deep, nutty flavours Freekeh is an ancient grain made from young durum wheat. Once roasted and the shells have been removed Freekeh can be cooked like rice or barley and can be added to stews, salads or pilafs and even works well as a stuffing.

Ingredients

Durum Wheat Freekeh (100%)

Allergy Information

Free From Dairy, Contains Wheat. Suitable for Vegetarians; Suitable for Vegans

Nutritional Information

Typical Values

Per 100g

Energy

1555 kJ / 368 kcal

Fat

5.8 g

Of which Saturates

0.6 g

Carbohydrates

63 g

Of which Sugars

0 g

Fibre

5.9 g

Protein

13.1 g

Salt

0.1 g

 

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