M&S Mixed Quinoa with Bulgur Wheat 500g
by M&S
$15.19
This mix of bulgur wheat with red and white quinoa provides a source of protein. Great in salads or as an accompaniment. Cook over the hob and use as required.
Ingredients
Bulgar Wheat (contains Gluten), White Quinoa, Red Quinoa
Allergy Information
Contains Cereals Containing Gluten, Contains Wheat
Nutritional Information
|
Typical Values |
As Consumed per 100g |
Reference intake (adult) |
|
Energy kJ |
388 |
8400kJ/ |
|
Energy kcal |
92 |
2000kcal |
|
Fat |
1.1g |
70g |
|
of which saturates |
0.2g |
20g |
|
Carbohydrate |
16.3g |
|
|
of which sugars |
0.4g |
20g |
|
Fibre |
2.0g |
|
|
Protein |
3.2g |
|
|
Salt |
0.03g |
6g |