M&S Wholegrain Rice 500g
by M&S
$16.29
A natural source of fibre, this wholegrain rice is great in salads or as an accompaniment to curries, casseroles or grilled meat. Cook over the hob for 25 minutes. Serves approximately 6.
Nutritional Information
|
Typical Values |
per 100g |
Reference intake (adult) |
|
Energy kJ |
1494 |
8400kJ/ |
|
Energy kcal |
353 |
2000kcal |
|
Fat |
3.1g |
70g |
|
of which saturates |
0.6g |
20g |
|
Carbohydrate |
70.1g |
|
|
of which sugars |
0.8g |
90g |
|
Fibre |
4.3g |
|
|
Protein |
9.0g |
|
|
Salt |
<0.1g |
6g |