Merchant Gourmet Glorious Grains with Red Rice & Quinoa 250g
A nutritious mix of wheatberries, red rice, freekeh, black barley and quinoa, our Glorious Grains have been simply cooked with water and a dash of olive oil - they add a beautifully nutty flavour to salads and stir-fries. Good to know. Protein contributes to a growth in muscle mass. Ear hot or cold, Tasty with veggies or fish, A natural source of protein for muscle growth, Source of protein and fibre, Low in saturated fat, Vegetarian Society Approved, Vegan
Ingredients
Wheatberries (39%) (contains Gluten) (Water, Wheatberries), Red Rice (19%) (Water, Red Rice), Freekeh (contains Gluten) (19%) (Water, Freekeh), Black Barley (contains Gluten) (9%) (Water, Black Barley), White Quinoa (9%) (Water, White Quinoa), Olive Oil
Allergy Information
Contains Barley, Contains Cereals Containing Gluten, Contains Wheat
Nutritional Information
|
Typical Values |
per 100g (as sold) |
|
Energy kJ/kcal |
789/187kcal |
|
Fat |
3.2g |
|
of which saturates |
0.5g |
|
Carbohydrates |
31.5g |
|
of which sugars |
0.6g |
|
Fibre |
4.2g |
|
Protein |
6.0g |
|
Salt |
0.03g |