Kellogg's Special K Protein Nuts Clusters & Seeds 330g

by Kellogg's
$13.19

A serving of Special K Protein contains ≥15% RI of iron which contributes to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system, vitamin B12 which contributes to normal energy-yielding metabolism and is a source of protein which contributes to the growth and maintenance of muscle mass and the maintenance of normal bones. Multigrain flakes with toasted nuts and crunchy cluster, Protein / high fibre / 8 vitamins and minerals, No artificial colors, flavors or preservatives, Suitable for vegetarians, Halal - HFA Approved.

Ingredients

Cereals (Wholewheat {33%}, Rice {20%}, Wheat Bran {5.5%}, Wholemeal Flour {4.5%}, Barley {3.5%}, Malted Barley Flour {1.5%}), Linseed and Sunflower Seed Cluster (17.5%) (Cereals {Whole Oats [7%], Rye [1.5%], Wheat Flour [1.5%]}, Sugar, Protein Crisp (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Rice Piece {Rice Flour, Corn Flour, Sugar}, Sunflower Seeds, Linseed, Modified Starch, Barley Malt Extract, Sunflower Oil, Emulsifier {Soy Lecithin}, Natural Flavorings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidant {Tocopherol Rice Extract}, Skimmed Milk Powder), Sugar, Pumpkin Seeds (3.5%), Nuts (3.5%) (Hazelnuts, Almonds), Glucose Syrup, Barley Malt Extract, Salt, Natural Flavoring, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12

Allergy Information

Contains Almonds, Contains Barley, Contains Hazelnuts, Contains Milk, Contains Nuts, Contains Oats, Contains Rye, Contains Soya, And Contains Wheat. Suitable for Vegetarians; Halal

Nutritional Information

Typical Values

/100g

%RI*

/40g

Energy

1651kJ

660kJ

392kcal

157kcal

8%

Fat

7g

4%

2.8g

of which saturates

0.6g

1%

0.2g

Carbohydrate

65g

26g

of which sugars

12g

5%

4.8g

Fiber

8.3g

3.3g

Protein

13g

5.2g

Salt

0.73g

5%

0.29g

Vitamins:

Vitamin D

4.8µg

38%

1.9µg

Thiamin (B1)

1.0mg

38%

0.42mg

Riboflavin (B2)

1.3mg

38%

0.53mg

Niacin (B3)

9.6mg

24%

3.8mg

Vitamin B6

0.84mg

24%

0.34mg

Folic Acid (B9)

242µg

48%

96.0µg

Vitamin B12

1.5µg

24%

0.60µg

Minerals:

Iron

8.4mg

24%

3.4mg

*Reference intake of an average adult (8400kJ/2000kcal)

 

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