M&S Roasted Cashew Nuts 150g

by M&S
$12.29

Roasted cashew nuts specially selected for their size and flavor. Delicious eaten raw, they’re also perfect for adding to salads and stir fries. Natural source of magnesium.

Allergy Information

May Contain Nuts, May Contain Peanuts, And May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.

Nutritional Information

Typical Values

per 100g

per small handful (25g)

Reference intake (adult)

Energy kJ

2432

608

8400kJ/

Energy kcal

587

147

2000kcal

Fat

48.2 g

12.1 g

70g

of which saturates

9.5 g

2.4 g

20g

Carbohydrate

18.1 g

4.5 g

of which sugars

4.6 g

1.2 g

90g

Fiber

4.3 g

1.1 g

Protein

18.0 g

4.5 g

Salt

<0.1 g

<0.1 g

6g

Magnesium mg (NRV%)

270 (72)

67.5 (18)

NRV = Nutrient Reference Value

Serves: 6

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