Quaker Oat So Simple Protein Golden Syrup Porridge 8 x 43g
8 protein porridge sachets made with 100% wholegrain Quaker Oats. Delicious Quaker porridge sachets bursting with the warming flavor of golden syrup. Ready in 2 1/2 mins, Helps lower cholesterol, Natural Flavors, Sustainably Grown British Oats, and High in Protein. Suitable for Vegetarians.
Ingredients
Quaker Wholegrain Rolled Oats (66%), Soy Protein (17%), Sugar, Salt, Natural Flavorings.
Allergy Information
May Contain Barley, Contains Oats, Contains Soya, And May Contain Wheat. Suitable for Vegetarians.
Nutritional Information
|
Typical Values |
Per 100g |
Per 43g |
Per 43g^1 (%*) |
|
Energy |
377 kcal |
162 kcal |
252 kcal (13%*) |
|
Fat |
5.8 g |
2.5 g |
5.8 g (8%*) |
|
of which Saturates |
1.1 g |
0.5 g |
2.6 g (13%*) |
|
Carbohydrate |
56 g |
24 g |
34 g |
|
of which Sugars |
17 g |
7.2 g |
16 g (18%*) |
|
Fiber |
5.9 g |
2.5 g |
2.5 g |
|
Protein |
22 g |
9.4 g |
16 g |
|
Salt |
0.67 g |
0.29 g |
0.50 g (8%*) |
|
This pack contains 8 servings |
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^1with 190ml of semi skimmed milk |
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*Reference intake of an average adult (8400 kJ/2000 kcal) |