M&S Plain Wholemeal Flour 1kg
by M&S
$30.79
Plain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, it’s perfect for making light wholemeal cakes, flatbreads and pastry. For a delicious baking tip, replace 25% of the plain flour in a recipe for wholemeal flour for higher fiber content. High in fiber. Suitable for vegans.
Allergy Information
Contains Cereals Containing Gluten, Contains Wheat. Suitable for Vegans. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
per 100g |
Reference intake (adult) |
|
Energy kJ |
1512 |
8400kJ/ |
|
Energy kcal |
358 |
2000kcal |
|
Fat |
2.7g |
70g |
|
of which saturates |
0.5g |
20g |
|
Carbohydrate |
67.3g |
|
|
of which sugars |
1.2g |
90g |
|
Fiber |
7.8g |
|
|
Protein |
12.1g |
|
|
Salt |
0.03g |
6g |