Kellogg's Variety Pack 8s 200g
Kellogg’s Variety Pack, 2x Coco Pops 30g, 2x Rice Krispies 20g, 2x Frosties 25g, 1x Rice Krispies Multi Grain Shapes 23g, 1x Corn Flakes 17g. Suitable for vegetarians, Halal - HFA approved, Kosher
Ingredients
Coco Pops:
Rice, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Salt, Barley Malt Flavouring, Flavouring, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Corn Flakes:
Maize, Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Frosties:
Maize, Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Rice Krispies:
Rice, Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Rice Krispies Multi-Grain Shapes:
Cereal Flours (Rice, Oat {23%}, Maize), Sugar, Inulin, Salt, Flavouring, Colour (Ammonia Caramel, Annatto), Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, May Contain Cereals Containing Gluten, Contains Oats, May Contain Peanuts. Kosher; Halal; Suitable for Vegetarians
Nutritional Information
Coco Pops :
|
Typical Values |
per 100 g |
per 30g serving |
|
Energy |
1647 kJ 389 kcal |
494 kJ 117 kcal |
|
Fat |
2.5 g |
0.8 g |
|
of which saturates |
1 g |
0.3 g |
|
Carbohydrate |
85 g |
26 g |
|
of which sugars |
35 g |
11 g |
|
Fibre |
2 g |
0.6 g |
|
Protein |
5.5 g |
1.7 g |
|
Salt |
0.75 g |
0.23 g |
|
Vitamins: |
(% NRV) |
(% NRV) |
|
Vitamin D |
4.2 µg (83) |
1.3 µg (25) |
|
Thiamin (B1) |
0.91 mg (83) |
0.28 mg (25) |
|
Riboflavin (B2) |
1.2 mg (83) |
0.35 mg (25) |
|
Niacin |
13.3 mg (83) |
4.0 mg (25) |
|
Vitamin B6 |
1.2 mg (83) |
0.35 mg (25) |
|
Folic Acid |
166 µg (83) |
50.0 µg (25) |
|
Vitamin B12 |
2.1 µg (83) |
0.63 µg (25) |
|
Minerals: |
||
|
Calcium |
456 mg (57) |
136 mg (17) |
|
Iron |
8.0 mg (57) |
2.4 mg (17) |
|
(%NRV) = % nutrient reference value |
Corn Flakes :
|
Typical Values |
Per 100 g |
Per 17g serving |
|
Energy |
1604 kJ 378 kcal |
273 kJ 64kcal |
|
Fat |
0.9 g |
0.2 g |
|
of which saturates |
0.2 g |
0.03 g |
|
Carbohydrate |
84 g |
14 g |
|
of which sugars |
8 g |
1.4 g |
|
Fibre |
3 g |
0.5 g |
|
Protein |
7 g |
1.2 g |
|
Salt |
1.13 g |
0.19 g |
|
Vitamins: |
(%NRV) |
(%NRV) |
|
Vitamin D |
4.2 µg (83) |
0.70 µg (14) |
|
Thiamin (B1) |
0.91 mg (83) |
0.15 mg (14) |
|
Riboflavin (B2) |
1.2 mg (83) |
0.20 mg (14) |
|
Niacin |
13.3 mg (83) |
2.2 mg (14) |
|
Vitamin B6 |
1.2 mg (83) |
0.20 mg (14) |
|
Folic Acid |
166 µg (83) |
28.0 µg (14) |
|
Vitamin B12 |
2.1 µg (83) |
0.35 µg (14) |
|
Minerals: |
||
|
Iron |
8.0 mg (57) |
1.4 mg (10) |
|
(%NRV) = % nutrient reference value |
Frosties :
|
Typical Values |
Per 100 g |
Per 25 g serving |
|
Energy |
1594 kJ 375 kcal |
399 kJ 94 kcal |
|
Fat |
0.6 g |
0.2 g |
|
of which saturates |
0.1 g |
0.03 g |
|
Carbohydrate |
87 g |
22 g |
|
of which sugars |
37 g |
9.3 g |
|
Fibre |
2 g |
0.5 g |
|
Protein |
4.5 g |
1.1 g |
|
Salt |
0.83 g |
0.21 g |
|
Vitamins: |
(%NRV) |
(%NRV) |
|
Vitamin D |
4.2 µg (83) |
1.1 µg (21) |
|
Thiamin (B1) |
0.91 mg (83) |
0.23 mg (21) |
|
Riboflavin (B2) |
1.2 mg (83) |
0.29 mg (21) |
|
Niacin |
13.3 mg (83) |
3.4 mg (21) |
|
Vitamin B6 |
1.2 mg (83) |
0.29 mg (21) |
|
Folic Acid |
166 µg (83) |
42.0 µg (21) |
|
Vitamin B12 |
2.1 µg (83) |
0.53 µg (21) |
|
Minerals: |
||
|
Calcium |
456 mg (57) |
112 mg (14) |
|
Iron |
8.0 mg (57) |
2.0 mg (14) |
|
(%NRV) = % nutrient reference value |
Rice Krispies :
|
Typical Values |
Per 100 g |
Per 20 g serving |
|
Energy |
1626 kJ 383 kcal |
325 kJ 77 kcal |
|
Fat |
1 g |
0.2 g |
|
of which saturates |
0.2 g |
0.04 g |
|
Carbohydrate |
87 g |
17 g |
|
of which sugars |
10 g |
2 g |
|
Fibre |
1 g |
0.2 g |
|
Protein |
6 g |
1.2 g |
|
Salt |
1.13 g |
0.23 g |
|
Vitamins: |
(% NRV) |
(% NRV) |
|
Vitamin D |
4.2 µg (83) |
0.85 µg (17) |
|
Thiamin (B1) |
0.91 mg (83) |
0.19 mg (17) |
|
Riboflavin (B2) |
1.2 mg (83) |
0.24 mg (17) |
|
Niacin |
13.3 mg (83) |
2.7 mg (17) |
|
Vitamin B6 |
1.2 mg (83) |
0.24 mg (17) |
|
Folic Acid |
166 µg (83) |
34 µg (17) |
|
Vitamin B12 |
2.1 µg (83) |
0.43 µg (17) |
|
Minerals: |
||
|
Iron |
8 mg (57) |
1.5 mg (11) |
|
(%NRV) = % nutrient reference value |