M&S Microwave Long Grain Rice 250g

by M&S
$2.99

Ready to eat in just 90 seconds, this cooked long grain rice is the perfect shortcut to a quick meal. Simply heat in the microwave and serve with family favorites such as chili con carne, hearty stews and salads. Suitable for vegans. Serves 2.

Ingredients

Water, Long Grain Rice, Sunflower Oil, Emulsifier: E471, Acidity Regulator: Citric Acid

Allergy Information

Suitable for Vegans & Vegetarians

Nutritional Information

Typical Values

per 100g

per 1/2 pack (125g)

Reference intake (adult)

Energy kJ

611

764

8400kJ/

Energy kcal

144

180

2000kcal

Fat

1.3g

1.6g

70g

of which saturates

0.2g

0.3g

20g

Carbohydrate

30.0g

37.5g

of which sugars

0.3g

0.4g

90g

Fibre

1.5g

1.9g

Protein

2.4g

3.0g

Salt

0.20g

0.25g

6g

Serves: 2

 

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