M&S Microwave Wholegrain Rice 250g

by M&S
$2.99

Ready to eat in just 90 seconds, this wholegrain rice is the perfect shortcut to a quick meal. Simply heat in the microwave and serve with stews, curries or use as an ingredient in salads. Suitable for vegans. Serves 2.

Ingredients

Water, Wholegrain Rice, Sunflower Oil, Emulsifier E471.

Allergy Information

Suitable for Vegans and Vegetarians

Nutritional Information

Typical Values

per 100g

per 1/2 pack (125g)

Reference intake (adult)

Energy kJ

577

721

8400kJ/

Energy kcal

136

170

2000kcal

Fat

1.6g

2.0g

70g

of which saturates

0.3g

0.4g

20g

Carbohydrate

26.9g

33.6g

of which sugars

0.2g

0.3g

90g

Fibre

2.0g

2.5g

Protein

2.6g

3.3g

Salt

0.08g

0.10g

6g

Serves: 2

 

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