Quaker Rolled Oats Porridge 500g

by Quaker
$3.99

100% whole grain, No artificials, No added sugar - contains naturally occurring sugars, Source of fibre, Suitable for vegans

Ingredients

100% Quaker Rolled Oats

Allergen Information

May Contain Barley, Contains Oats, May Contain Wheat, Suitable for Vegans; No Added Sugar

Nutritional Information

Typical Values

Per 100g

Per 40g

Per 40^1g (%*)

Energy

1565 kJ

626 kJ

1222 kJ

374 kcal

150 kcal

291 kcal (15%*)

Fat

8.0 g

3.2 g

8.6 g (12%*)

of which Saturates

1.5 g

0.6 g

3.9 g (20%*)

Carbohydrate

60 g

24 g

38 g

of which Sugars

1.1g

0.4 g

15 g (16%*)

Fibre

9.0 g

3.6 g

3.6 g

Protein

11 g

4.4 g

15 g

Salt

0 g

0 g

0.30 g (5%*)

This pack contains 12-13 servings

^1With 300ml of semi skimmed milk

* Reference intake of an average adult (8400 kJ/2000 kcal)

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