Rude Health 5 Grain 5 Seed Porridge 400g

by Rude Health
$7.99

High Fibre, Plant-Based, Brilliant ingredients, Nothing artificial, The Five by Five Breakfast, Wholegrain British Oats, Vegetarian Society Approved - Vegan, Kosher – KLBD

Ingredients

Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds (2.5%), Sunflower Seeds (2.5%), Poppy Seeds, Buckwheat Flakes, Quinoa Flakes

Allergen Information

Contains Barley, May Contain Nuts, Contains Oats, Contains Rye, Made in a facility that handles Nuts, Suitable for Vegetarians; Suitable for Vegans; Kosher

Nutritional Information

Typical Values

per serving*

per 100g

Energy

741 kJ

1482 kJ

176 kcal

351 kcal

Fat

4.1g

8.1g

of which saturates

1.0g

2.0g

Carbohydrate

28.6g

57.1g

of which sugars

0.4g

0.7g

Fibre

6.2g

12.4g

Protein

6.1g

12.2g

Salt

0.0g

<0.05g

*50g 5 Grain 5 Seed Porridge

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