Rude Health Spelt Flakes 300g
by Rude Health
$23.49
Toasty and malty. Crispy and satisfying. Each flake is one grain of spelt, simply steamed, rolled and lightly toasted. Light & crispy, 100% spelt, that's it, High fibre, Vegan, Vegetarian Society Approved, Kosher – KLBD
Ingredients
Wholegrain Spelt (Wheat) (100%)
Allergen Information
Contains Wheat, Suitable for Vegetarians; Suitable for Vegans; Kosher
Nutritional Information
|
Typical Values |
per serving* |
per 100g |
|
Energy |
532 kJ |
1521 kJ |
|
126 kcal |
360 kcal |
|
|
Fat |
0.8g |
2.2g |
|
of which saturates |
0.2g |
0.5g |
|
Carbohydrates |
24.0g |
68.5g |
|
of which sugars |
0.2g |
0.5g |
|
Fibre |
3.1g |
8.9g |
|
Protein |
4.2g |
12.0g |
|
Salt |
0g |
<0.01g |
|
*35g Spelt Flakes |