Uncle Bens Wholegrain Brown Microwave Rice 250g

by Uncle Ben's
$3.79

Uncle Ben's Wholegrain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time! This microwaveable brown wholegrain rice is delicious in any meat or vegetable rice recipe: from a chickpea and vegetable stir fry to a side to go with honey and soy salmon, or even something of your own imagination!

Ingredients

Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil

Nutritional Information

Typical Values

Per 100g

Per portion (125g) (%*)

Energy

691kJ 164kcal

864kJ (10%) 205kcal (10%)

Fat

2.5g

3.1g (4%)

of which saturates

0.5g

0.6g (3%)

Carbohydrate

31g

38g (15%)

of which sugars

<0.5g

<0.5g (<1%)

Fibre

1.9g

2.4g

Protein

3.7g

4.6g (9%)

Salt

<0.01g

<0.01g (<1%)

*Reference intake of an average adult (8400kJ/2000kcal)

 

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